June Newsletter
0438 529 701
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NutritionFitnessSuccess StoriesBreaking the Diet CycleMentoring Program

FOODNOTFADS.COM

We believe that our program 'Breaking the Diet Cycle' is so important that it deserves it own website. With this in mind we are proud to launch www.foodnotfads.com. On the site you will  find information our group programs such as the 'Breaking the Diet Cycle' program  as well as information regarding our group presentations and our school programs.

Take 5 minutes to visit today and be sure to let everyone know, especially those that have fallen into the trap of fad diets and quick fix diets.

Check us out at http://www.foodnotfads.com

Who is 'Breaking the diet cycle for'

The breaking the diet cycle program is designed to re-educate our mind and body on what it really requires to function. The program looks at basic nutrition information and how it has become distorted over time by the media and peoples poor self image and self esteem.

One of the questions we always get asked is how can we refer someone to this course. And we understand this can be a tricky situation. Basically the program is essential for anyone that has tried or is trying a diet of any shape or form. The program will equip them with the tools to succeed in reaching their goals in not only weight management but also in emotional happiness and a better feeling of self worth.

It is not only for those overweight, people of all shapes and sizes suffer from poor body image and self esteem. It might be someone that spends every spare minute in the gym trying to reach the unachievable body size they have seen on TV or the size they were 25 years ago. What ever the situation the Breaking the Diet Cycle program can help.

Simpley point them to our new site www.foodnotfads.com and we will take it from there.


Clinic Hours (Change of Days)

Wednesdays & Saturdays     - Sunshine Beach - 10 Weyba Street - Appointment Necessary - Call  0438 529 701
Tuesdays - Noosaville - Mary Street Wellness - Appointment Necessary - Call 5449 7958


Rebates

If you are referred to us by your GP under and Enhanced Primary Care Plan (EPC), you will receive a rebate of $48.95 per visit. Please note this is the same for initial and review appointments. Your GP will give you advice on how many visits you are assigned.

For private health insurance clients please check with your fund for the amount rebated through your extras for Dietetic services. As an accredited practicing dietitian a visit to Everybody Health will result in a rebate assuming your fund level carries dietetics.


Easy Payments are here!

Our HiCaps machine is now up and running and as such we can offer you the convenience of payment and rebates at the same time. If you are unsure of what rebate you are eligible for through your Private Health Insurance


2009 Fee Structure

From 1st March the fee structure for Nutrition and Dietetic services will be as follows:

Initial Consultation (45-60mins):$85
Review Consultation (20-30mins):     $55

Breaking the Diet Cycle (Weight and Lifestyle Control program)

Group Program$440 (8 x 1.5 hour appointments)
  $55 per week direct debit
Individual Program Available

Regular Features

Competition Time

To win a copy of an AIS cookbook be the first person to email us with the names of the two satisfied clients that are featured on the home page of our new site

www.foodnotfads.com

First answer by email gets the prize!

June Special

Refer a friend to Everybody for a nutrition consultation and we will give you 10% of your next review after they have booked in and attended.

What a great way to spread the word on the Sunshine Coasts best health option and also to help you save a few extra dollars!


Recipe of the Month

Bircher Muesli
2 cups rolled oats
1/2 cup chopped dried apricots
1 cup orange juice
1 1/2 cups skim milk
1 cup NESTLÉ All Natural 99% Fat Free
Vanilla Yogurt plus extra, to serve
1/3 cup chopped nuts (such as hazelnuts and sliced almonds)
1 apple, grated honey, to taste
chopped banana or strawberries, to serve

Combine oats, apricots, orange juice, milk, yogurt, nuts and apple, cover and refrigerate overnight. Before
serving, add honey, to taste. Serve with banana or strawberries and extra yogurt

From AIS - Survival Cookbook series

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